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    • Balance
    • Energy Goes Where Your Focus Goes

    Well-being Balance

    04 Aug

    Energy Goes Where Your Focus Goes

    • By Catherine B. Roy
    • In Balance, Success
    Praying girl

    Energy Goes Where Your Focus Goes — Catherine B. Roy

    The words that we speak can create the world around us. Words that we don’t say but reserve within our thoughts can create us. We’re not even aware how important it is to carefully choose the words that we speak to other people. But words are often the only way to express our happiness, fear, anxiety, anger, sadness or any other feeling we have. This is especially so if it is a long-distance relationship. Thus words are formed from the human need to communicate, to convey our thoughts and to express our feelings.

    Often, though, we don’t think about what we think about.

    No matter how absurd this may sound, it is important sometimes to stop, interrupt the flow of thoughts and wonder what you are thinking about. Does it matter? Is it nice? Yes, it’s nice! Great, then continue to think about that nice thing! Nice thoughts help create a beautiful soul! Is it ugly? Then stop! Don’t think more about that ugly thing. Why waste or lose your time over it? Do you want these bad thoughts to attract negative things into your life, to attract sadness? Of course you don’t. Why would you want something like that?

    Can those ugly thoughts become nice? Yes! You can control your thoughts and be the conductor of this orchestra! You simply have to focus on your desires, not on the barriers to those desires. For focus can allow you to control the flow and content of your thoughts and prevent them from wandering off in an uncontrolled direction!

    Focus on the beautiful characteristics of people who are around you

    Stop denigrating or complaining about their characteristics that don’t suit you. Because this way you will only get what you talked about and you will be more and more unsatisfied and in unbalance with your wishes because energy goes where your focus goes.

    Focus on good, on excellence in yourself, on gratitude for what you have, on smile and kindness. Focus on love.

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    Catherine B. Roy
    Catherine B. Roy is internationally recognized Business and Personal Growth Coach and Bestselling Author. She is a MENSA member with an IQ > 156 which qualifies her to be in the less than 1% of the human population. Catherine is officially certified by the Goldman Sachs 10,000 Women Program and enjoys the distinction of receiving the Top 20 Global Thought Leaders and Influencers in Future at Work, Top 100 Women B2B Thought Leaders and Top 100 Global Thought Leaders and Influencers in B2B to Follow in 2020 and Top 30 Under 30 Young Leaders awards and is also an experienced business entrepreneur & IT expert for the last 14 years, as well as a linguistics researcher with published scientific works in the fields of communication, speech and media manipulation & psycho-linguistics. Catherine is certified in the fields of positive psychology, assertive behavior, emotional behavior and emotional intelligence (EQ). Catherine’s writings are published in The Huffington Post, Thrive Global, Simple Reminders, McGill Media, Shining Mentor Magazine, Guided Mind and many others. Catherine was featured as an expert speaker at numerous summits, international conferences, podcasts, seminars and workshops. As the bestselling author of “Live from Your Heart and Mind” which hit the bestseller lists on its release day, Catherine is the guiding force behind the LHM team, its vast community and system for increasing a person’s emotional and intellectual capacity. Catherine’s most popular quote reached 1.2M people in less than 10 hours. Catherine has only one mission: To help you do what you love and make your dream business flourish.

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