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    • Energy Goes Where Your Focus Goes

    Well-being Balance

    04 Aug

    Energy Goes Where Your Focus Goes

    • By Catherine B. Roy
    • In Balance, Success
    Praying girl

    Energy Goes Where Your Focus Goes — Catherine B. Roy

    The words that we speak can create the world around us. Words that we don’t say but reserve within our thoughts can create us. We’re not even aware how important it is to carefully choose the words that we speak to other people. But words are often the only way to express our happiness, fear, anxiety, anger, sadness or any other feeling we have. This is especially so if it is a long-distance relationship. Thus words are formed from the human need to communicate, to convey our thoughts and to express our feelings.

    Often, though, we don’t think about what we think about.

    No matter how absurd this may sound, it is important sometimes to stop, interrupt the flow of thoughts and wonder what you are thinking about. Does it matter? Is it nice? Yes, it’s nice! Great, then continue to think about that nice thing! Nice thoughts help create a beautiful soul! Is it ugly? Then stop! Don’t think more about that ugly thing. Why waste or lose your time over it? Do you want these bad thoughts to attract negative things into your life, to attract sadness? Of course you don’t. Why would you want something like that?

    Can those ugly thoughts become nice? Yes! You can control your thoughts and be the conductor of this orchestra! You simply have to focus on your desires, not on the barriers to those desires. For focus can allow you to control the flow and content of your thoughts and prevent them from wandering off in an uncontrolled direction!

    Focus on the beautiful characteristics of people who are around you

    Stop denigrating or complaining about their characteristics that don’t suit you. Because this way you will only get what you talked about and you will be more and more unsatisfied and in unbalance with your wishes because energy goes where your focus goes.

    Focus on good, on excellence in yourself, on gratitude for what you have, on smile and kindness. Focus on love.

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    Catherine B. Roy
    Catherine B. Roy is a former programmer turned an internationally recognized business and personal growth coach, bestselling author, podcaster, and keynote speaker with the mission to help people do what they love, empowered in their own freedom. Catherine enjoys the distinction of being an official Forbes Coaches Council member, MENSA member (IQ>156), also officially certificated by the Goldman Sachs 10 000 Women Program, and receiving many thought leadership awards, 4 years in a row. She has clients in 30 countries and her work has been featured by Forbes, Goldman Sachs, TEDx, Microsoft, Huffington Post, Thrive Global and others. Her latest TV appereance was on ABC Network and her press releases were featured on CNN, FOX, NBC, ABC, CBS, CTV and many other networks. Catherine's latest book, Live from Your Heart and Mind, is an international bestseller, and she is also known as LinkedIn Wonder Woman, the creator of LinkedIn Accelerator and Business Accelerator Programs and founder of the LHM System, a holistic approach to personal and professional growth that emphasizes love, happiness, and mindfulness. Her most popular work went viral and reached 1.2M people in less than 10 hours and her social media counts for over 100K followers while a Google search shows more than 40 million results for her name. Catherine dedicated her life to help people realize their greatest potential, do what they love, live free and make their dream businesses flourish.

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