Two weeks in a row, at June 2015, Catherine and Live from Your Heart and Mind were featured on the front page of incredible The Wellness Universe.
The Wellness Universe is a dynamic group of individuals who are helping to make the world a better place through the sharing of knowledge, experience, information and professional services and products. We are here to definitely change the world! But in a positive and good way. In fact, Catherine B. Roy and her amazing system “Live from Your Heart and Mind” are officially changing and “positivising” the world in collaboration with The Wellness Universe, and doing so in the fields of:
Acknowledging and expressing our emotional state in a healthy, productive manner despite our challenges, disappointments and frustrations is at the heart of emotional wellness. It includes the capacity to understand and accept our feelings and limitations. And the ability to deal with change, cope with stress, challenge and fear as well as embrace love, joy and harmony in an appropriate and healthy way.
Wonder, curiosity and learning through active engagement with the world around you is the root of intellectual wellness. It includes the ability to apply the lessons you have learned and create a better living environment through these experiences while going forward.
Spiritual wellness implies a self-search personal journey, navigating our own path to discovering our purpose, and finding meaning in our existence which will enable us to reach and obtain love, peace, harmony and balance within ourselves and the rest of the world. Guided by virtue, character and moral principle, we receive direction toward inner peace. Guided by peace and harmony in thought and action, we understand and appreciate the individuality and interconnections of the world at large.
To learn more, segue here: http://thewellnessuniverse.com/